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#training

Tackling, grappling, and rolling with purpose

Fuad Esack|Updated 3 weeks ago

Young karateka impress at Kyokushin memorial tournament

Fuad Esack|Published 1 month ago

Cedars Gymnasts flip for fun ahead of national championships

Fuad Esack|Updated 1 month ago

Nantes gears up for annual Heritage Day 10km run

Updated 1 month ago

Cedar gymnasts star in annual showcase

Fuad Esack|Published 2 months ago

Don Madge praises PFL Africa' s debut as a game-changer for South African MMA

Buntu Gotywa|Updated 2 months ago