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The Plainsman was established in 1980. This long established popular community title includes the key shopping centres the Promenade Mall and Town Centre Shopping Centre within its distribution area.

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Plainsman

Showing results for:

#tokyo-2020

6 exercises to train your legs like an Olympic runner

GQ Mexico|Published 4 months ago

Elroy Gelant 11th in Olympic Marathon, Tamirat Tola takes gold as Eliud Kipchoge drops out

Michael Andisile Mayalo|Published 6 months ago

Julien Alfred targets Olympic sprint double as 'vicious' 1500m battle looms

Michael Andisile Mayalo|Published 6 months ago

Team SA: Can Wayde van Niekerk show one last moment of magic in Paris?

Michael Sherman|Published 7 months ago

‘Even a blind horse could see she’s a good runner’, says coach about Ethiopian-born Sifan Hassan

Michael Andisile Mayalo|Published 7 months ago

Simone Biles, Armand Duplantis aiming for more records at Paris Olympics

Michael Andisile Mayalo|Published 7 months ago

Thank you Tatjana Smith! High praise for champion swimmer after retirement announcement

Mthobisi Nozulela|Published 7 months ago

Olympics 2024: Can Wayde van Niekerk show one last moment of magic in Paris?

Michael Sherman|Published 7 months ago

WATCH: Caitlin Rooskrantz honoured to carry Team SA flag with Akani Simbine at opening ceremony

Supplied|Published 7 months ago

Karsten Warholm ready to rip at Paris Olympics

Michael Andisile Mayalo|Published 7 months ago

Prudence Sekgodiso stock rises as Olympic champ Mu misses Olympic qualification

Michael Andisile Mayalo|Published 8 months ago

WATCH: American Quincy Wilson smashes new Under-18 400m world record

Michael Andisile Mayalo|Published 8 months ago

Elroy Gelant wins Durban International Marathon to become SA champion again

Matshelane Mamabolo|Published 10 months ago

Olympic legend Carl Lewis, who coaches SA star, predicts ‘tremendous’ sprint competition in Paris

Michael Andisile Mayalo|Published 10 months ago

Tatjana Smith storms to 200m breaststroke gold at SA swimming champs

Supplied|Published 10 months ago

Eliud Kipchoge, Sifan Hassan pay Kelvin Kiptum respects ahead of Tokyo Marathon

Michael Andisile Mayalo|Published 1 year ago

Banyana need to dictate tempo in return Olympic qualifier against Tanzania

Mihlali Baleka|Published 1 year ago

‘All in the mind’ for Banyana ahead of Paris Olympic qualifier against Tanzania

Herman Gibbs|Published 1 year ago

Records tumble at Berlin Marathon as Tigist Assefa sets new women’s world record, Eliud Kipchoge bags fifth title

Michael Andisile Mayalo|Published 1 year ago

WATCH: Sprint champion Sha'Carri Richardson isn't everyone's cup of tea . . . but that's OK with her

Michael Andisile Mayalo|Published 1 year ago

Tommy Fleetwood leads Wells Fargo Championship after 65

Michael Andisile Mayalo|Published 1 year ago

Kerwin Noemdo believes he belongs ‘on the big stage’ as Paris 2024 looms large

Herman Gibbs|Published 1 year ago

SA Tourism should look closer to home before splurging on Tottenham Hotspur vanity project

Morgan Bolton|Published 2 years ago

Hot weather equals good times - Akani Simbine as SA vie for 4x100m relay medal

Ashfak Mohamed|Published 2 years ago

WATCH: Max Verstappen, Elaine Thompson-Herah the big winners at Laureus World Sports Awards

Staff Reporter|Published 2 years ago