Rebuild, recover, and continue to serve, says kickboxing coach following devastating fire

Buntu Gotywa|Published

The Mitchell's Plain Kickboxing Club, a vital community hub in Lentegeur, faces a devastating setback after an alleged arson attack destroyed R100,000 worth of equipment just weeks before national championships. The club, which serves over 60 members…

Young talent lit up Rising Stars fight night

Buntu Gotywa|Published

Cape Town's Jiyaad Diedricks, trained by Fidaah Edries at Fighterz Inc, claimed a championship belt with a split-decision victory at the second edition of Rising ...

CT Spurs crowned u-16 Youth Cup champs

Fuad Esack|Published

Cape Town Spurs crowned Bayview under-16 champs

SK Walmer in fine form against Maties

Fuad Esack|Published

SK Walmer remain hopeful for a Top 6 finish

School squads gear up for provincial soccer championships

Fuad Esack|Published

Lwazi and Delft South primary schools set to fly the flag for Cape Metropole

Plumstead High crowned u-19 schools soccer champs

Fuad Esack|Updated

Plumstead High in fine form in regional cup final

Cedar gymnasts star in annual showcase

Fuad Esack|Published

Youngsters shine in annual gymnastics showcase

Plain sides through to last round of 16

Fuad Esack|Updated

Mitchell's Plain senior men's squads book their spots in Coke Cup round of 16

Young Manenberg table tennis star claims under-13 and under-15 titles

Published

Young table tennis talent blazing a trail of her own

Hanover Park through to the last round of 16

Published

Hanover Park FC aiming for Coke Cup glory

Modderdam High won't go down without a fight

Fuad Esack|Updated

Disapointment for Modderdam, joy for Plumstead in schools regional cup final

Karate students impress in Japan

Fuad Esack|Updated

Trip to Japan a wonderful experience for all the students, says chief instructor

Promising gymnast wins gold at district competition

Fuad Esack|Published

Young gymnast wins gold at district competition

Don Madge praises PFL Africa's debut as a game-changer for South African MMA

Buntu Gotywa|Updated

For the first time, the Professional Fighters League (PFL) Africa lands in South Africa, marking a historic moment for local fighters. Don Madge, a renowned martial ...

Loss and community support: A runner's story of resilience

Buntu Gotywa|Published

Discover how Sibongile Somkhosi, a dedicated runner from Makhaza, turned personal tragedy into a testament of resilience, supported by his running community.

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut

Jones works her magic to propel her team into the next round.

Published

Jones turns up the magic in latest Coke Cup round

Violets in do-or-die battle for championship glory

Published

Violets on the back foot against Atlantis

Sweet revenge for Springbok Women's side

Fuad Esack|Published

Sweet revenge for Springbok Women in final friendly against Black Ferns at Athlone Stadium