Karate Satori kicks off inaugural club championship

Fuad Esack|Updated

Kicks, blocks, punches, and pride at inaugural club championships

They built. They launched. They splashed.

Fuad Esack|Published

Magnificent flying machines take to the air Flugtag 2025

Rising through the ashes: Mitchell's Plain kickboxers win gold

Buntu Gotywa|Published

After losing all their equipment in a devastating fire, Mitchell's Plain Kickboxing Club achieved the impossible: six athletes competed at the National Championships ...

Tafelzucht a step closer to promotion

Published

FC Tafelzucht brimming with confidence

Hell Drivers' tribute to De Waal's daredevil spirit

Fuad Esack|Updated

Thrills and spills at Cape Hell Drivers tribute to stunt legend Deon de Waal

Battle lines drawn in Third Division play-offs

Published

City squads tackle each other in Third Division play-offs

Bothasig remains unbeaten in Major League baseball

Published

Bothasig in fine form against Thistle

Three wins on the trot for VOB

Published

VOB secures third win on the trot against Bellville Tygers

Mika-eel Jacobs scores knockout of the night in Fight Island triumph

Buntu Gotywa|Published

Mitchell' s Plain' s 19-year-old Mika-eel Jacobs is rapidly emerging as one of boxing' s most exciting prospects after securing his third professional win with a ...

WBF Champion Asekho Nocele dominates in unanimous Fight Island victory

Buntu Gotywa|Published

Khayelitsha' s boxing sensation Asekho Nocele made a statement in his Fight Island debut, dominating all ten rounds against Saul Hlungwani to retain his WBF Inter-continental ...

Cape Town Spurs crowned u-18 Coke Cup champs

Fuad Esack|Updated

Cape Town Spurs crowned under-18 Coke Cup champs

Villager road to the final built on grit and grind

Published

Villager road to the final built of hard work and determination

Growing enthusiasm among former cricketers to get back on the pitch

Updated

Veterans Cricket Association introduces revised competition format due to increasing number

Squads put their best foot forward at marching and drill competition

Fuad Esack|Published

Marching with precision, pride, and perfect steps at annual drilling competition

Spine Road and West End march to victory once again

Fuad Esack|Updated

Spine Road High and West End Primary School continue their winning form at the annual marching and drill competition

Sea Point-based bantamweight returns home with WBC belt

Fuad Esack|Published

Sea Point-based bantamweight returns home a champion.

Spotlight on talented youngsters at junior development tournament

Fuad Esack|Published

Talented players in the spotlight at MPTC junior development tournament

Westridge Swimming Club on the podium in Oudtshoorn

Fuad Esack|Published

Westridge Swimming Club on the podium at Freda Barnard gala in Oudtshoorn