sex tips Get more than pleasure with these sexual positions, Image: Pexels
All those endorphins that are released when you have great sex can help raise your energy levels throughout the day.
What if we told you that there are some sexual positions that, in addition to giving you an orgasm, help you have more energy throughout the day?
Burnout , exhaustion , and tiredness are a constant in every adult 's life, so everyone is looking for new ways to maintain energy levels so they can do whatever they want and they have to do in the day without ending up destroyed, emotionally devastated and wanting to get under the covers, turn off the light and sleep for hours.
It is no secret that all this can also have a negative effect on the sexual life of men and women, but it is also no secret that there are some things that can be done to combat this and regain the will to live.
Some sexual positions can help you sleep better (some studies have shown that the release of energy that occurs during an orgasm can help you achieve better quality sleep).
Others are creative and acrobatic, others keep the “spark” in the relationship and can even be a good tool for a routine to get a six pack, and can also give you that energy boost to be able to do everything else (which is less fun) with the best attitude and without feeling like you're dying of sleep.
Clearly not all sexual positions can help you with this, it's like exercise, you have to make the right moves to banish your body and mind and feel more energized. How? Well, doing slightly more active and acrobatic positions that represent a physical and mental challenge.
" Sex increases your energy levels because it releases endorphins in your body that help you feel good," Marla Renee Stewart, MA, a sexologist and author, told Bustle.
"On top of that, when you try different sexual positions, you help keep your brain curious and excited about the variability that's currently happening, which is also stimulating."
The key to getting the most out of sexual positions , experts say, is in creativity and variety. The missionary position can give you more energy (or help you release energy if you do it before bed), but, at the same time, try different and more demanding positions, stimulate both your body and your brain and that releases more energy.
This is a variant of the missionary position, the coital alignment technique (CAT), also known as the frog or the perfect position, seeks to sacrifice lift and power for proper positioning.
You start in traditional missionary and then you should flatten your torso as much as possible, while your partner should arch their legs and bring their legs close to the buttocks, which leaves them in a position that allows more stimulation to help achieve a longer orgasm. Quick.
This position is a variant of Doggy Style , your partner should be positioned with their hips in a higher position so you can stand behind them, the feel is different than normal Doggy Style and allows for a deeper sensation.
This position is easy and allows for more stimulation due to the angle, plus it makes for a more interesting challenge by taking the situation out of bed and using other elements to find different angles and positions that you can experiment with.
According to experts, something as simple as a change of scenery can make things more interesting .
Similar to Doggy Style , but, the difference is that you must take your partner's legs so that she is supported only by her arms, with the support of your legs. You must use your strength to keep it in the proper position and give it the necessary support so that it does not fall.
This is a variant of the Backdoor Planking position that involves placing your thighs outside of your partner's thighs instead of inside them.
Your partner should push your hips and buttocks a little in the air to help you have a better angle, it is recommended that they place a pillow under them so that they are in the best position.
[ Via GQ Mexico]
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