Always consider comfortability when choosing a sports bra. Picture: Supplied.
October is Breast Cancer Awareness Month where health organisations from all over the world educate people about breast cancer.
Most women wear bras and for those who participate in physical activities like exercising, getting a perfect sports bra to secure your breasts is important.
When choosing a sports bra, the most important factors you should consider are support, breathability and health.
Supporting your workout with the right gear
Comfort and support should be a priority when choosing a bra, especially a sports bra because of the physical activities you do at the gym.
You want something that will allow you to move freely without worrying about your boobs popping out or causing any form of discomfort.
You can try the Under Armour Infinity Bra 2.0, specifically designed for women in motion, providing the ideal balance of support and comfort.
Health and breast cancer
As we celebrate Breast Cancer Awareness Month, it's important to acknowledge the journey of women who have faced breast cancer, as well as the strength it takes to navigate the recovery process.
For most breast cancer survivors, exercise not only helps them stay fit but also helps them regain their mental strength.
That is why a great bra is good for them because it seamlessly supports their breasts without disturbing the recovery process.
Breathability
The material of the bra is important because it will determine how breathable it is. Exercise comes with a lot of sweating and the last in you need is a bra that will lock in the sweat instead of releasing it.
So, make sure you check if the bra consists of breathable materials like nylon.