Ten students from Mitchell Plain and Kuils River to attend karate seminar in Japan

fuad Esack|Published

Ten dedicated students from the Kyokushin Budokan Karate dojos in Mitchell Plain and Kuils River are gearing up for an exciting journey to Japan on 4th July 2025. ...

Super league soccer action at Strandfontein

fuad Esack|Published

FC Tafelzucht and neighbours Beacon Spurs faced each other in a LFA Mitchell's Plain Super League fixture, at Strandfontein, on Sunday. Final score Tafelzucht 1 ...

Plan to get players on the bus rolled out at Rocklands

fuad Esack|Published

Players sign up for Safa Cape Town initiative.

Woodlands United embark on rebuilding phase

fuad Esack|Published

Fresh start, new vibe at Woodlands United

Portland pool player crowned national champ

fuad Esack|Published

Taliep now ranked number one in SA.

Westridge under-7s crowned Super 7s champs

fuad Esack|Updated

Westridge FC under-7s crowned back-to-back Super 7s champions

Goal is to turn tennis into a school sport, says coach

fuad Esack|Updated

Mitchell's Plain Tennis Club (MPTC) builds on almost 30-year legacy.

Fans and stars connect at 22nd CTIJF

fuad Esack|Updated

Festinos enjoy three days of entertainment.

Jackson named SA coach for Africa Region South championships

fuad Esack|Published

Action Jackson named SA karate coach

Meeting to map out schools darts programme

fuad Esack|Published

School darts on the agenda

Mitchell's Plain karate students impress at junior and senior tournament

fuad Esack|Published

Karate kids show off their skills

It's about passion, not paychecks, says Premier Cup organisers

fuad Esack|Published

On and off the pitch, there were fireworks at the 36th edition of the annual under-19 Bayhill Premier Cup

Spotlight on little ones at Cubs soccer festival

fuad Esack|Updated

A vibrant mix of youthful energy on display at the annual MPLFA Cubs Soccer Festival.

Darts schools league established at Portland High

fuad Esack|Published

League aims to encourage youngsters to have a go at the game and have fun cracking their school books.

Reaching the final was a bonus, says Bayhill under-14 coach

fuad Esack|Published

Bayhill United's budding stars are ready to tackle the upcoming season with a positive mindset.

Tournament by the Sea - junior footy at its best

fuad Esack|Published

Under-14 sides from across the city battle for glory at the annual Tournament by the Sea

Wolves crowned under-14 Tournament by the Sea champs

fuad Esack|Updated

Wolverhampton FC's under-14s claims tournament title and showcases the spirit of teamwork and camaraderie

Tournament by the Sea set to kick off on Human Rights Day

fuad Esack|Updated

Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.

They see us coming from a mile away, says star sprinter

fuad Esack|Published

Parkhurst Primary School's Nuhaa Van Niekerk, 11,was among the top performers, at Western Cape championships, at Dal Josefat Stadium, in Paarl, on Saturday March ...

Lentegeur volleyballers bags bronze at Open tournament

fuad Esack|Published

Lentegeur Volleyball Club has secured a commendable third place at the highly competitive pre-season outdoor open tournament organised by the Cape Town Volleyball ...

Former high school star player continues to shine

fuad Esack|Published

In a thrilling display of athleticism and teamwork, the Mitchell’s Plain Volleyball Club emerged victorious in the men’s division, at last week’s Cape Town Volleyball ...

Premier Cup 2025 all set for the main event

fuad Esack|Published

The final round of under-19 Bayhill Premier Cup 2025 concluded at the William Herbert sports ground in Wynberg, at the weekend. Twenty four teams, divided into six ...

Stanturf through to Premier Cup proper

fuad Esack|Published

Rocklands-based Stanturf United are among the Cape Town qualifiers advancing to this year’s Bayhill under-19 Premier Cup competition, following the weekend’s round ...

Promising future for Grassy Park star player

fuad Esack|Published

An impressive performance with bat in hand earned Jemma Botha, from Grassy Park, the player of the match award in a group stage fixture against New Zealand, at the ...

Young warriors go toe-to-toe at Rising Stars

fuad Esack|Published

Mitchell’ Plain Kickboxing Club members were among the contestants and officials at the weekend’s Rising Star Promotions boxing and kickboxing tournament in Wynberg. ...