Karate students impress in Japan

Fuad Esack|Updated

Trip to Japan a wonderful experience for all the students, says chief instructor

Promising gymnast wins gold at district competition

Fuad Esack|Published

Young gymnast wins gold at district competition

Westridge FC advances to Coke Cup round of 32

Fuad Esack|Published

Westridge FC secures 3-0 win against Saxon Rovers

Lentegeur junior welterweight impresses in debut pro fight

Fuad Esack|Updated

Lentegeur fighter makes professional debut

Sweet revenge for Springbok Women's side

Fuad Esack|Published

Sweet revenge for Springbok Women in final friendly against Black Ferns at Athlone Stadium

Busy Bees looks to bounce back after defeat

Fuad Esack|Published

Busy Bees versus Young Peoples a closely contested Super League C affair

Collegians under-16s get the better of UK visitors

Fuad Esack|Published

Collegians on the ball at Connect Unity Sports Festival

International women's rugby at Athlone Stadium

Fuad Esack|Updated

Springbok Women face New Zealand in tough encounter at Athlone Stadium

SK Walmer turns up the heat in Super League A slaughter

Fuad Esack|Published

SK Walmer dominates St George's with a commanding performance.

Tafelsig freestyler set to fly the flag for the Mother City at national Dance Your Style finals

Fuad Esack|Updated

Tafelsig all-styler gear up for national Dance Your Style finals.

Baby Bok returns home to a hero's welcome

Fuad Esack|Updated

Bo-Kaap Baby Bok returns home to hero's welcome

Central Hockey Club crowned senior men's national club champions. . . again

Fuad Esack|Published

Central retains national title for third consecutive year

Central Hockey Club on the ball at Connect sports festival

Fuad Esack|Updated

Girls' under-16 hockey action Hartleyvale

Night of big match-ups and epic battles

Fuad Esack|Published

A night of big match-ups and epic battles

Star netballer named best centre court player at national championships

Fuad Esack|Updated

Star player named best centre at national championshps

Collegians secure hard-fought win against Primrose

Fuad Esack|Updated

Collegians on the ball in tough Super League B encounter

It's all about getting children to play again, says street tennis tournament organiser

Fuad Esack|Updated

Street tennis tournament grows from strength to strength

Pool is a perfect way to release pressure, says star player

Fuad Esack|Published

Zara Matthee, a promising pool player and UWC student, shares her journey of overcoming financial challenges and finding solace in the game as she prepares for the ...

Premier Cup stalwart a soldier till the end

Fuad Esack|Updated

Tribute to Premier Cup stalwart

Western Cape schools celebrate Youth Day with Inaugural Darts Cup at Parkhurst

Fuad Esack|Published

Over 140 aspiring darts players from Mitchell's Plain and surrounding areas showcased their skills at the inaugural Western Cape Schools Youth Day Cup at Parkhurst ...

Coot Neighbourhood Watch hosts anti-bullying event on Youth Day

Fuad Esack|Updated

Coot Neighbourhood Watch brings the community together for an engaging Youth Day event, featuring fun activities, fireman displays, and a car show at Weltevreden ...

Rock-A-Fellas triumph in under-23 'Arising Stars' championship

Fuad Esack|Updated

Rock-A-Fellas clinched the under-23 'Arising Stars' trophy with a thrilling 1-0 victory over Bayhill United at Rocklands on Youth Day.

MP Royals hosts first junior table tennis competition

Fuad Esack|Updated

Youngsters in action at junior table tennis league competition

Youth Day soccer knockout festival in Strandfontein

Fuad Esack|Published

The action-packed Youth Day Knockout Festival at Strandfontein sports complex, will feature guest speakers, exciting soccer matches, and special appearances.

Ten students from Mitchell Plain and Kuils River to attend karate seminar in Japan

Fuad Esack|Published

Ten dedicated students from the Kyokushin Budokan Karate dojos in Mitchell Plain and Kuils River are gearing up for an exciting journey to Japan on 4th July 2025. ...