Ten dedicated students from the Kyokushin Budokan Karate dojos in Mitchell Plain and Kuils River are gearing up for an exciting journey to Japan on 4th July 2025. ...
FC Tafelzucht and neighbours Beacon Spurs faced each other in a LFA Mitchell's Plain Super League fixture, at Strandfontein, on Sunday. Final score Tafelzucht 1 ...
Players sign up for Safa Cape Town initiative.
Fresh start, new vibe at Woodlands United
Westridge FC under-7s crowned back-to-back Super 7s champions
Mitchell's Plain Tennis Club (MPTC) builds on almost 30-year legacy.
Action Jackson named SA karate coach
Karate kids show off their skills
On and off the pitch, there were fireworks at the 36th edition of the annual under-19 Bayhill Premier Cup
A vibrant mix of youthful energy on display at the annual MPLFA Cubs Soccer Festival.
League aims to encourage youngsters to have a go at the game and have fun cracking their school books.
Bayhill United's budding stars are ready to tackle the upcoming season with a positive mindset.
Under-14 sides from across the city battle for glory at the annual Tournament by the Sea
Wolverhampton FC's under-14s claims tournament title and showcases the spirit of teamwork and camaraderie
Strandfontein AFC's under-14 Tournament by the Sea is set to take place at Strandfontein sports complex, on Friday, Saturday and Sunday March 21, 22 and 23.
Parkhurst Primary School's Nuhaa Van Niekerk, 11,was among the top performers, at Western Cape championships, at Dal Josefat Stadium, in Paarl, on Saturday March ...
Lentegeur Volleyball Club has secured a commendable third place at the highly competitive pre-season outdoor open tournament organised by the Cape Town Volleyball ...
In a thrilling display of athleticism and teamwork, the Mitchell’s Plain Volleyball Club emerged victorious in the men’s division, at last week’s Cape Town Volleyball ...
The final round of under-19 Bayhill Premier Cup 2025 concluded at the William Herbert sports ground in Wynberg, at the weekend. Twenty four teams, divided into six ...
Rocklands-based Stanturf United are among the Cape Town qualifiers advancing to this year’s Bayhill under-19 Premier Cup competition, following the weekend’s round ...
An impressive performance with bat in hand earned Jemma Botha, from Grassy Park, the player of the match award in a group stage fixture against New Zealand, at the ...
Mitchell’ Plain Kickboxing Club members were among the contestants and officials at the weekend’s Rising Star Promotions boxing and kickboxing tournament in Wynberg. ...