Facing the Fear: My Journey to the Red Hill Marathon
Join me as I prepare for the daunting Red Hill Marathon, where I confront my fears and embrace the challenges of long-distance running.
Red Hill Marathon: Can Madikizela extend his winning streak to four?
Sibusiso Madikizela seeks a remarkable fourth consecutive Red Hill Marathon title on Saturday, January 24, despite coming off a fifth-place finish at Bay to Bay. ...
Legion Fitness Academy puts Athlone talent on the national MMA map
In Athlone's Legion Fitness Academy, 14-year-old Haseen Gool trains under his father and hero Irfaan, alongside 10 other young fighters who've unexpectedly qualified ...
Tiro’s Toughloop Testimony comes to Theatre Arts in Observatory
Join us for Tiro’s Toughloop Testimony, a captivating theatre production that illuminates the untold stories of anti-apartheid heroes. With its unique blend of documentary ...
Athlone Athletics secure 11–5 win over Thistle
Athlone Athletics bounce back from a defeat with an 11–5 win over Thistle at Parktown on Sunday.
Beacon Spurs off to promising start in Premier Cup qualifiers
Beacon Spurs kick off Premier Cup qualifiers on a positive note
Cape Town runners enjoy perfect coastal conditions at Bay to Bay
The iconic Bay to Bay race transformed Cape Town's coastline into a runner's paradise this weekend, with perfect weather conditions greeting thousands of participants ...
Diedericks strike sends Vasco into Nedbank Cup round of 32
Vasco back in Nedbank Cup last round of 32 following hard-fought win against Trinnies
How Cape Town's youth are reconnecting with their complex heritage
Cape Town's youth are confronting their complex family histories through art and community discussions, highlighting the urgent need for cultural engagement.
Ottoman upsets Claremont to boost survival hopes
Ottoman secures a vital 26-run Premier League victory against Claremont,
Baseball chief steps down amid controversy
Kevin Johnson has resigned as president of the Cape Town Baseball Federation, citing what he calls unfair treatment of his club, VOB.
Strandfontein residents demand halt to land sale
Baronise Henry raises formal complaint against sale of Erf 1955. James Vos, Mayoral Committee Member for Economic Growth, confirms objections considered and auctioning ...
Wasim Chellan eyes redemption in Valentine's week boxing return
After suffering his first professional stoppage loss in a SA welterweight title fight last September, Manenberg's Wasim Chellan makes his highly anticipated return ...